Balance and Fall Prevention

The City of Linden Department of Parks and Recreation is hosting a Balance and Fall Prevention educational session. Presented by Jeanine Mae Cabatu, this community health event focuses on helping local adults stay active, confident, and steady on their feet.

This presentation is for older adults, caregivers, and anyone looking to learn personal safety strategies to prevent slips at home or outdoors. It offers a calm, supportive setting where residents can learn how everyday physical factors influence mobility.

Attendees can expect an informative presentation covering practical balance exercises, simple home safety adjustments, and techniques to manage the fear of falling. The discussion gives participants helpful tools to maintain independence in their daily routines.

The event takes place on Wednesday, September 23, 2026, from 10:00 AM to 11:00 AM. It will be held at the John T. Gregorio Center, located at 330 Helen Street in Linden, New Jersey.

Admission to the presentation is completely free for all community members. You do not need to register in advance, so feel free to walk in and attend on the morning of the event.

Photo Credit: Linden, NJ

FAQ:

Q: How much does it cost to attend the Balance and Fall Prevention presentation? A: The presentation is completely free to attend for all residents. There are no fees or ticket costs required to join the session.

Q: Where is the event taking place and where can I park? A: The event is held at the John T. Gregorio Center at 330 Helen Street in Linden, New Jersey. Free parking is available in the center lot and along nearby neighborhood streets.

Q: Who can attend this event and do I need to register in advance? A: The workshop is open to all older adults, caregivers, and interested residents. You do not need to register ahead of time, and walk in visitors are welcome.

Q: Who is presenting the workshop and what topics will be covered? A: The session is presented by Jeanine Mae Cabatu and hosted by the Linden Department of Parks and Recreation. Topics include balance improvement, home safety techniques, and practical ways to reduce fall risks.