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Wed · Sep 23 · 6am

Middlesex County Senior Health and Fitness Walk — September 23, 2026

Roosevelt Park, · 151 Parsonage Road, Edison, New Jersey.

The Middlesex County Office of Aging and Disabled Services welcomes seniors to a day dedicated to health, wellness, and community. The Senior Health and Fitness Walk combines gentle exercise, fall prevention education, and social connection in a supportive environment.

The walk takes place Wednesday, September 23, 2026 from 10 a.m. to 1 p.m. at Roosevelt Park, 151 Parsonage Road, Edison. The event is held during National Falls Prevention Awareness Week (September 21-25), a time dedicated to raising awareness about preventing falls—a significant health concern for older adults. The day's activities are designed around personal wellness and community support.

Participants will join a guided walk through Roosevelt Park at their own pace. Along with the walk, free health screenings and wellness information will be available to help residents take charge of their health. Entertainment and raffles provide fun throughout the event. All participants receive a complimentary boxed lunch and a commemorative T-shirt.

The Middlesex County Office of Aging and Disabled Services also encourages participants to bring non-perishable food donations. These donations support REPLENISH, Middlesex County's food-distribution organization, and local food pantries that serve individuals and families experiencing food insecurity across the county. It's an opportunity to celebrate wellness while giving back to the community.

Registration is required. The registration deadline is Monday, September 7, 2026 at 4:15 p.m. Residents can register online through Middlesex County or contact their local senior center for assistance. For more information, call 732-745-3295 or email mcoads.events@co.middlesex.nj.us.

Photo Credit: Middlesex County Communications Office

FAQ:

Q: When is the Senior Health and Fitness Walk?
A: The walk is on Wednesday, September 23, 2026 from 10 a.m. to 1 p.m. at Roosevelt Park, 151 Parsonage Road, Edison, NJ.

Q: Who can participate in the health and fitness walk?
A: The event is for Middlesex County residents age 60 and older. All fitness levels and abilities are welcome.

Q: What is included in the event?
A: Participants enjoy a guided walk through Roosevelt Park, free health screenings, wellness information, entertainment, raffles, a boxed lunch, and a commemorative T-shirt.

Q: When does registration close?
A: Registration closes Monday, September 7, 2026 at 4:15 p.m. Early registration is important as space may be limited.

Q: How do I register?
A: Register online through Middlesex County or contact your local senior center for help. For more information, call 732-745-3295 or email mcoads.events@co.middlesex.nj.us. Can I bring food donations? Yes, non-perishable food donations benefit REPLENISH and local food pantries supporting those experiencing food insecurity in Middlesex County.

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