Wed · Aug 12 · 6:30am
Project Healthy Bones
John T. Gregorio Center · 330 Helen Street, Linden, NJ 07036.
Project Healthy Bones brings together older adults for structured exercise focused on building strength and balance. The City of Linden Parks and Recreation Department offers this program to help prevent falls and improve bone health. The classes teach practical exercises that make a real difference in daily life.
The program works for anyone who wants to strengthen their bones and move with more confidence. You do not need any special fitness background to join. Neighbors of all fitness levels work together in a welcoming setting.
Classes meet every Monday from 10:30am to 12pm at the John T. Gregorio Center, 330 Helen Street in Linden. The program runs from August 31 through December 28, 2026. There are no classes on September 7 and October 12. You can register online at linden-nj.gov/register, by phone at 908-474-8600, or in person at the John T. Gregorio Center (9am to 4pm) or the Linden Multi-Purpose Center (9am to 7pm).
Union County Life covers fitness programs and community events across Union County. Find more Linden events, community news, and local programs on Union County Life.
Photo Credit: Linden, NJ
FAQ:
Q: What is Project Healthy Bones?
A: Project Healthy Bones is an osteoporosis prevention and exercise program offered by Linden Parks and Recreation. Classes teach balance and strength exercises to help prevent falls and improve bone health.
Q: Who is this program for?
A: The program is designed for older adults. No special fitness experience is needed to participate in Project Healthy Bones in Linden.
Q: When and where do classes meet?
A: Classes meet every Monday from 10:30am to 12pm at the John T. Gregorio Center, 330 Helen Street, Linden. The program runs through December 28, 2026, with no classes on September 7 and October 12.
Q: How do I register for Project Healthy Bones?
A: You can register online at linden-nj.gov/register, by phone at 908-474-8600, or in person at the John T. Gregorio Center (9am to 4pm) or Linden Multi-Purpose Center (9am to 7pm). Online registration is available 24/7.
Q: Where can I learn about other fitness programs in Linden?
A: Union County Life covers community programs and events across Union County. Check the site for more information about fitness classes and activities available in Linden.
