Sat · Sep 26 · 9am
Self Defense Class John T Gregorio Center Linden October
Linden City Hall. · 301 North Wood Avenue, Linden, NJ 07036.
The City of Linden Department of Parks and Recreation, in partnership with the Linden Police Department and the Mayors Wellness Campaign, is hosting a community Self Defense Class. Certified instructors lead this hands-on workshop to help local adults build confidence and personal safety awareness.
This class is intended for adults aged 18 and older, including seniors, who want to learn practical physical techniques and situational awareness strategies. Participants should be comfortable with light physical movement, while seniors with mobility challenges are welcome to attend as spectators.
Attendees can expect expert instruction covering basic standing and ground defense moves, boundary setting, and proven ways to stay aware in everyday situations.
The class takes place on Thursday, October 8, 2026, from 5:00 PM to 7:30 PM. It is held at the John T Gregorio Center, located at 330 Helen Street in Linden, New Jersey.
Admission is free for John T Gregorio Center members and $6 for non members. Participants can register online through the city website or by contacting the Department of Parks and Recreation.
Photo Credit: Linden Police Department
FAQ:
Q: How much does it cost to attend the self defense class? A: The class is free for center members, and non members pay a $6 fee to participate.
Q: Where is the class held and where can I park? A: The class takes place at the John T Gregorio Center at 330 Helen Street in Linden, New Jersey. Free parking is available in the center parking lot and along nearby streets.
Q: Who can register and do I need to sign up in advance? A: The class is open to adults aged 18 and older. Advance registration is required online or through the recreation office, and spectators with mobility concerns are welcome to attend.
